Breakfast is the most important meal of the day, your metabolism. Start your day with breakfast, healthy and nutritious, and his body and brain function effectively throughout the day. Some healthy breakfast choices include oatmeal, pancakes, cereal, fruit and milk. Pancakes are easy to make and made pancakes taste better. Muesli itself is a very nutritious dish. Made with oats, nuts, fruit, and eaten with milk, the system provides necessary carbohydrates, fiber and protein for your needs. If you like granola, granola pancakes are trying to do? Alternatively, you can now. It is easy to apply and will surely be a hit with your family. You can buy pre-packaged grain store. Check out the recipe below.
Pancake recipe for granola
- Material
- 1 ½ cups flour
- 1 tablespoon baking powder
- 2 cups of milk
- An egg
- 3 tablespoons oil
- A cup of muesli
- 2 tablespoons sugar
- ½ c. teaspoon salt
- Cooking spray
Preparation
- In a large bowl, add the flour, sugar, cereals, yeast and salt.
- Add milk, eggs and oil to dry mixture and mix well. Make sure the dough is not too thick.
- Light oil a frying pan with cooking spray and place over medium heat. Use a large spoon, spoon and pour the batter into the pan to make crepes individually.
- Cook until it begins to sizzle, then it turned out. Continue to cook until both sides are golden.
- There you are! Your granola pancakes are ready. Serve with maple syrup.
Variations of the recipe
- Serve with a dollop of butter pancakes.
- Instead of maple syrup, use honey or jam.
- If you want to keep your blood sugar under control, then the sugar.
- Reduce the fat, right? Do not use oil, and pancakes. You need some fat in a frying pan or a wok or, if you do not use cooking spray.
- You can use whole wheat flour instead of flour. Or, combine the flour and cornstarch in proportion 3:01. A healthy version, add a tablespoon of wheat germ and bran as well. This is to ensure a good fiber content.
- You can also use ready-made pancake mix instead of preparing the dough at home.
- Add a few drops of vanilla extract in mixing a unique flavor.
- Muesli contains mostly fruit, but you can still try a few suggestions. Thin, bananas, apples, peaches, plums, raspberries or strawberries. In a microwave dish, arrange the slices and sprinkle sugar on top. Microwave at high until the fruit is sweet. Add a pinch of cinnamon powder of fruits and vegetables placed on top of pancakes. Or does a microwave oven, cook sliced fruit in a pan and put them in pancakes.
- Add the walnuts and the batter is crispy pancakes, a healthy dish.
- Treat your children. For the dough, add the chopped chocolate. Beware of added sugar or pancakes can be very mild. Children will be especially the taste of chocolate and eat it without much hassle!
- Here is another interesting variation of the child-friendly. Use a pan to make pancakes pancakes are the best way to get your children a healthier versions of their favorite recipes to eat breakfast. You get the print in all forms of heart for animals, cars, and even cartoon characters. Be creative and decorate the pancake to make a face! Use slices of fruit for the eyes and nose and honey or maple syrup for the hair and lips (and mustaches) files.
- You do not have mold? To do so. Make one large and two pancakes pancakes are much smaller. Use large pancakes as the face and the smallest and the ear, which is why (as Mickey Mouse). Decorate the face to the right.
So there you have it, the recipes are simple and nutritious breakfast with great variety. Try this weekend as a change in the breakfast meal of the day, and believe me, your family will be impressed and wanting more!
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